The Way Home Studio

8435 SE Stark Street

Portland, OR 97216

March 15th

From: 11:30AM - 1:00PM

A guided Reiki-infused Breathwork session led by David Vega | Elemental Rhythm Breathwork Facilitator + Reiki Master

I invite you to reconnect with the pure, luminous power of your breath! During this session you’ll be guided through The Elemental Rythm Breakthrough Experience. This breathwork experience combines movement (shaking) with several rounds of guided breathing set to a cadence of the music to energize the body, mind, and soul. It involves rhythmic breathing and specifically designed breath holds and exhalations to shift one’s physical, mental and emotional state.

I’ll then introduce a very specific and intentional guided meditation that has been shown time and time again to help participants experience deep gratitude, opening their hearts through this high vibrational energy and connecting deeply with themselves.

As we move through Breathwork, Reiki is intuitively integrated to support the flow of energy and deepen the experience. This combination helps soften resistance, release stored tension, and create a greater sense of safety and grounding in the body.

This can be a very profound (possibly intense) transformative experience for many participants. Many people have even described it as one of the most profound experiences of their lives.

Expect moments of stillness, waves of release, and a renewed sense of clarity.

What to Bring:

· Yoga mat/something comfortable to lie on

· Blankets and pillows for added comfort

· Eyemask

· Water

· Journal and Pen