The Way Home Studio
8435 SE Stark St
Portland, OR 97216
September 20th
From: 11:30AM - 2:00PM
Inner Listening: A Breathwork, IFS & Sound Healing Experience led by David Vega + Jacque Fitzgerald
Deepen connection with your inner world and open capacity for transformation in this guided morning experience that includes breathwork, Internal Family Systems (IFS), sound healing, and Reiki.
We’ll begin with breathwork to move energy, expand awareness, and reconnect with the wisdom of the body. Through a guided Internal Family Systems meditation, we’ll then offer curiosity to the inner landscape of parts to meet them and listen with compassion and presence.
A journey of sound and song will then guide you into deep rest, reflection, and integration, before receiving an individual Reiki and tuning fork attunement to support grounding, balance, and a gentle return to the present moment.
Come as you are and leave with a deeper sense of connection, clarity, and inner alignment.
What to Bring:
· Yoga mat/something comfortable to lie on
· Blankets and pillows for added comfort
· Eyemask
· Water
· Journal and Pen
Liability Waiver:
By attending this event, I agree that I am responsible for my own emotional and physical well-being and behaviors at this event, and I release the organizers and the event's venue, and attendees from all liabilities for any harms or personal injuries incurred as a result of my participation.
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About Our Instructors:
David Vega - Breathwork | Reiki
David Vega is a Reiki Master, Feng Shui Consultant, Crystal Healer, and Breathwork Facilitator based in Portland, OR. Utilizing these practices himself, he has seen immense personal growth by releasing internalized trauma, reducing anxiety, and connecting more with gratitude and self-love. David is now driven to guide others on their own healing journey, helping them break free from the fears and beliefs that keep them stuck, and empowering them to live with freedom, peace, and authenticity.
You can find more of his work at: www.vegadelsoul.com
Jacque Fitzgerald - IFS | Sound
Jacque (Jax) Fitzgerald an experiential educator, somatic and sound practitioner, artist, and the founder of Resonance Institute. jax supports individuals and small groups with cultivating internal and collective resonance towards intuitive wayfinding and connection with ourselves, one another, and our more than human kin.
You can find more of her work at: www.resonanceinstitutepdx.com
The Way Home Studio
8435 SE Stark St
Portland, OR 97216
September 20th
From: 11:30AM - 2:00PM
Inner Listening: A Breathwork, IFS & Sound Healing Experience led by David Vega + Jacque Fitzgerald
Deepen connection with your inner world and open capacity for transformation in this guided morning experience that includes breathwork, Internal Family Systems (IFS), sound healing, and Reiki.
We’ll begin with breathwork to move energy, expand awareness, and reconnect with the wisdom of the body. Through a guided Internal Family Systems meditation, we’ll then offer curiosity to the inner landscape of parts to meet them and listen with compassion and presence.
A journey of sound and song will then guide you into deep rest, reflection, and integration, before receiving an individual Reiki and tuning fork attunement to support grounding, balance, and a gentle return to the present moment.
Come as you are and leave with a deeper sense of connection, clarity, and inner alignment.
What to Bring:
· Yoga mat/something comfortable to lie on
· Blankets and pillows for added comfort
· Eyemask
· Water
· Journal and Pen
Liability Waiver:
By attending this event, I agree that I am responsible for my own emotional and physical well-being and behaviors at this event, and I release the organizers and the event's venue, and attendees from all liabilities for any harms or personal injuries incurred as a result of my participation.
-----
About Our Instructors:
David Vega - Breathwork | Reiki
David Vega is a Reiki Master, Feng Shui Consultant, Crystal Healer, and Breathwork Facilitator based in Portland, OR. Utilizing these practices himself, he has seen immense personal growth by releasing internalized trauma, reducing anxiety, and connecting more with gratitude and self-love. David is now driven to guide others on their own healing journey, helping them break free from the fears and beliefs that keep them stuck, and empowering them to live with freedom, peace, and authenticity.
You can find more of his work at: www.vegadelsoul.com
Jacque Fitzgerald - IFS | Sound
Jacque (Jax) Fitzgerald an experiential educator, somatic and sound practitioner, artist, and the founder of Resonance Institute. jax supports individuals and small groups with cultivating internal and collective resonance towards intuitive wayfinding and connection with ourselves, one another, and our more than human kin.
You can find more of her work at: www.resonanceinstitutepdx.com